Gym run
30 11 2009It seems the gym is going to be my new "place to run during the week"- exciting. It now gets dark too early for me to be able to run the trails after work. So today I finally went back to the gym. I decided to keep it easy because after Thursday’s run, my cold became completely horrible. Now that I can breathe again I decided to run for time not distance. I was super tired after this run. I will probably have to build up slow/ run slower this week because I am still recovering and still on meds.
But, boy did I miss running!
Workout:
- Type: Run
- Date: 11/30/2009
- Time: 16:00:00
- Total Time: 00:30:00.00
- Calories: 308
- Distance: 3.26 miles
- Average Pace: 9:12.15/mile
Categories : Run
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