Say what?!
8 02 2010Ran at the gym. My goal was to run for thirty minutes. After 30, I felt strong and decided to push for 5 (my old standard run). I was definitely tired at the end but able to push the speed up a teensy bit for the last .3. It really felt good to run. Now if only all these blizzards would stop and the snow melts so I can hit up the trails again!!
Workout:
- Type: Run
- Date: 02/08/2010
- Time: 16:10:00
- Total Time: 00:46:48.00
- Calories: 481
- Distance: 5 miles
- Average Pace: 9:21.62/mile
